{"id":1682,"date":"2021-02-12T16:57:29","date_gmt":"2021-02-12T15:57:29","guid":{"rendered":"http:\/\/www.pausefitforme.fr\/?page_id=1682"},"modified":"2023-04-21T17:20:12","modified_gmt":"2023-04-21T15:20:12","slug":"meditation-en-mouvement","status":"publish","type":"page","link":"https:\/\/www.pausefitforme.fr\/?page_id=1682","title":{"rendered":"M\u00e9ditation en mouvement"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>Invitation \u00e0 marcher &amp; m\u00e9diter en pleine nature<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Vous n&rsquo;avez jamais pratiqu\u00e9 la m\u00e9ditation et pour autant cela attise votre curiosit\u00e9 <br>Vous m\u00e9ditez r\u00e9guli\u00e8rement mais jamais en pleine nature <\/strong><\/p>\n\n\n\n<p>Je vous propose de nous retrouver pour pratiquer ensemble la marche en conscience.<br>Une marche lente o\u00f9 nous prendrons le temps de nous recentrer sur notre respiration&#8230;<br>Inspir\u00e9e de la marche afghane mais aussi de diff\u00e9rentes techniques qui composent aujourd&rsquo;hui ma petite boite \u00e0 outils ou mon sac \u00e0 malice, issues de nombreuses pratiques personnelles, comme la m\u00e9ditation, la relaxation, les bains de for\u00eats, la marche en silence &#8230;..<\/p>\n\n\n\n<p>Ce temps de marche en conscience vous permettra de d\u00e9couvrir : <br>&#8211; la m\u00e9ditation en mouvement<br>&#8211; une autre fa\u00e7on de se recentrer sur soi<br>&#8211; d&rsquo;\u00eatre \u00e0 l&rsquo;\u00e9coute de son souffle <br>&#8211; d&rsquo;accueillir l&rsquo;instant pr\u00e9sent avec gratitude<br>&#8211; de s&rsquo;offrir une bulle d&rsquo;oxyg\u00e8ne en douceur<br>&#8211; d&rsquo;\u00e9vacuer le stress en oubliant les pens\u00e9es parasites<br>&#8211; puiser l&rsquo;\u00e9nergie positive de la nature.<\/p>\n\n\n\n<p>Comme une invitation vers un nouveau voyage, celui de votre corps en conscience afin d&rsquo;ouvrir la voie vers l&rsquo;harmonie int\u00e9rieure.<\/p>\n\n\n\n<p><strong>QUAND ?<\/strong><br>lors de stages organis\u00e9s tout au long de l&rsquo;ann\u00e9e ou sur demande<\/p>\n\n\n\n<p><br><strong><em>Caroline<br>06.88.87.22.39<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">ATELIER A LA DEMANDE<\/span><\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\">Vous \u00eates une Entreprise, une Association, un Centre de formation, et vous souhaitez proposer \u00e0 vos salari\u00e9s ou pratiquants cet atelier<br><strong>Vous Organisez<\/strong>&nbsp;l\u2019Atelier (lieu, dates, horaires\u2026.)<br><strong>Je m\u2019occupe<\/strong>&nbsp;de pr\u00e9parer et animer un atelier correspondant \u00e0 vos attentes<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Pour tout renseignement CONTACTEZ-MOI<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Invitation \u00e0 marcher &amp; m\u00e9diter en pleine nature Vous n&rsquo;avez jamais pratiqu\u00e9 la m\u00e9ditation et pour autant cela attise votre curiosit\u00e9 Vous m\u00e9ditez r\u00e9guli\u00e8rement mais jamais en pleine nature Je vous propose de nous retrouver pour pratiquer ensemble la marche en conscience.Une marche lente o\u00f9 nous prendrons le temps de nous recentrer sur notre respiration&#8230;Inspir\u00e9e &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.pausefitforme.fr\/?page_id=1682\"> <span class=\"screen-reader-text\">M\u00e9ditation en mouvement<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":487,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1682","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/pages\/1682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1682"}],"version-history":[{"count":6,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/pages\/1682\/revisions"}],"predecessor-version":[{"id":2399,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/pages\/1682\/revisions\/2399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/media\/487"}],"wp:attachment":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}