{"id":1873,"date":"2022-03-16T16:14:29","date_gmt":"2022-03-16T15:14:29","guid":{"rendered":"http:\/\/www.pausefitforme.fr\/?p=1873"},"modified":"2022-03-16T16:14:30","modified_gmt":"2022-03-16T15:14:30","slug":"planning-a-compter-du-3-janvier-2022","status":"publish","type":"post","link":"https:\/\/www.pausefitforme.fr\/?p=1873","title":{"rendered":""},"content":{"rendered":"\n<p>Mettre le corps en mouvement dans un geste juste, pr\u00e9cis et bienveillant, tel sera mon souhait le plus pr\u00e9cieux au service de votre forme et de votre sant\u00e9. Professionnelle du mouvement et professeur de Pilates depuis 10 ans, je suis ravie de poursuivre mon enseignement et mes accompagnements en cours collectifs comme en individuel.<br>Les maux du dos sont au fil du temps devenus ma sp\u00e9cialit\u00e9 et j&rsquo;ai plaisir \u00e0 proposer des cours sp\u00e9cifiques Ab\/dos selon les \u00e9clairages du Docteur De Gasquet sur les abdos et le p\u00e9rin\u00e9e.<br>Le mouvement conscient s&rsquo;impose \u00e0 moi comme une \u00e9vidence dans le prolongement de cette douce pratique qu&rsquo;est la m\u00e9ditation pleine pr\u00e9sence.<\/p>\n\n\n\n<p>Les cours se font <br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f31f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\"> sans abonnement <br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f31f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\"> paiement \u00e0 la s\u00e9ance de 6,00\u20ac \u00e0 9,00\u20ac pour les cours collectifs selon la s\u00e9ance<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f31f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\"> ouverts \u00e0 tous sur r\u00e9servation<br><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f31f;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te0\/1\/16\/1f31f.png\"> \u00e0 Privas \u00e0 la maison des associations ou sur la voie verte <\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"http:\/\/www.pausefitforme.fr\/wp-content\/uploads\/2022\/03\/planning-cours-collectifs-2eme-trim-2022.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 Contenu embarqu\u00e9 planning-cours-collectifs-2eme-trim-2022..\"><\/object><a href=\"http:\/\/www.pausefitforme.fr\/wp-content\/uploads\/2022\/03\/planning-cours-collectifs-2eme-trim-2022.pdf\">planning-cours-collectifs-2eme-trim-2022<\/a><a href=\"http:\/\/www.pausefitforme.fr\/wp-content\/uploads\/2022\/03\/planning-cours-collectifs-2eme-trim-2022.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"http:\/\/www.pausefitforme.fr\/wp-content\/uploads\/2022\/03\/calendrier-ateliers-et-stages-1er-semestre-2022.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 Contenu embarqu\u00e9 calendrier-ateliers-et-stages-1er-semestre-2022..\"><\/object><a href=\"http:\/\/www.pausefitforme.fr\/wp-content\/uploads\/2022\/03\/calendrier-ateliers-et-stages-1er-semestre-2022.pdf\">calendrier-ateliers-et-stages-1er-semestre-2022<\/a><a href=\"http:\/\/www.pausefitforme.fr\/wp-content\/uploads\/2022\/03\/calendrier-ateliers-et-stages-1er-semestre-2022.pdf\" class=\"wp-block-file__button\" download>T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p>Caroline 06.88.87.22.39<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mettre le corps en mouvement dans un geste juste, pr\u00e9cis et bienveillant, tel sera mon souhait le plus pr\u00e9cieux au service de votre forme et de votre sant\u00e9. Professionnelle du mouvement et professeur de Pilates depuis 10 ans, je suis ravie de poursuivre mon enseignement et mes accompagnements en cours collectifs comme en individuel.Les maux &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.pausefitforme.fr\/?p=1873\">  Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[190,67],"tags":[],"class_list":["post-1873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cours","category-planning-tarif"],"_links":{"self":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1873"}],"version-history":[{"count":8,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1873\/revisions"}],"predecessor-version":[{"id":1948,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1873\/revisions\/1948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/media\/1942"}],"wp:attachment":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}