{"id":1897,"date":"2022-05-22T08:50:00","date_gmt":"2022-05-22T06:50:00","guid":{"rendered":"http:\/\/www.pausefitforme.fr\/?p=1897"},"modified":"2022-09-30T07:59:31","modified_gmt":"2022-09-30T05:59:31","slug":"1897","status":"publish","type":"post","link":"https:\/\/www.pausefitforme.fr\/?p=1897","title":{"rendered":""},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Une journ\u00e9e enti\u00e8rement d\u00e9di\u00e9e \u00e0 votre bien-\u00eatre<strong> au coeur de notre ville de Privas<\/strong><\/p>\n\n\n\n<p><span style=\"color:#db7216\" class=\"has-inline-color\"><strong>Au programme : <\/strong><\/span><\/p>\n\n\n\n<p>10h00 : R\u00e9veil musculaire &amp; mouvements de Hatha Yoga sans risque<br>10h30 : M\u00e9ditation pleine conscience guid\u00e9e<br>11h15 : moment d&rsquo;\u00e9changes autour du th\u00e9<br>11h45 : Mise en mouvement du corps selon la m\u00e9thode Pilates et la pratique d&rsquo;abdos\/dos<br>de 13h00 \u00e0 14h30 : pause d\u00e9jeuner tir\u00e9 du sac ou pique-nique v\u00e9g\u00e9tarien de Virginie (12\u20ac\/pers)<br>14h30 : Marche en conscience &amp; marche afghane<br>15h00 :  Mise en mouvement du corps selon la m\u00e9thode Pilates et la pratique d&rsquo;abdos\/dos <br>15h30 : moment d&rsquo;\u00e9changes autour du th\u00e9<br>16h00 : auto-massages &amp; relaxation<\/p>\n\n\n\n<p><strong><span style=\"color:#d87722\" class=\"has-inline-color\">TARIF :<\/span><\/strong><\/p>\n\n\n\n<p><strong><em>57,00\u20ac\/personne la journ\u00e9e <\/em><\/strong>&#8211; il n&rsquo;est pas possible de participer \u00e0 l&rsquo;une des activit\u00e9s isol\u00e9ment<\/p>\n\n\n\n<p><strong><span style=\"color:#d78a18\" class=\"has-inline-color\">DATES 2022 : <\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>mercredi 26 octobre 2022<\/strong> : <strong>10 places <\/strong><br><\/li><\/ul>\n\n\n\n<p>Caroline <br>caroline.cochard07@gmail.com<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une journ\u00e9e enti\u00e8rement d\u00e9di\u00e9e \u00e0 votre bien-\u00eatre au coeur de notre ville de Privas Au programme : 10h00 : R\u00e9veil musculaire &amp; mouvements de Hatha Yoga sans risque10h30 : M\u00e9ditation pleine conscience guid\u00e9e11h15 : moment d&rsquo;\u00e9changes autour du th\u00e911h45 : Mise en mouvement du corps selon la m\u00e9thode Pilates et la pratique d&rsquo;abdos\/dosde 13h00 \u00e0 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.pausefitforme.fr\/?p=1897\">  Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[111,191],"tags":[21,140,70,189,222,17,13,29,188,148,221,184],"class_list":["post-1897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dos","category-stages","tag-ardeche","tag-bien-etre","tag-gym-douce-privas","tag-meditation-ardeche","tag-nature","tag-pause-fit-forme","tag-pilates","tag-pilates-privas","tag-pleine-conscience","tag-relaxation","tag-retraite","tag-yoga"],"_links":{"self":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1897"}],"version-history":[{"count":9,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1897\/revisions"}],"predecessor-version":[{"id":2041,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1897\/revisions\/2041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/media\/1957"}],"wp:attachment":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}