{"id":2094,"date":"2023-02-07T10:44:15","date_gmt":"2023-02-07T09:44:15","guid":{"rendered":"http:\/\/www.pausefitforme.fr\/?p=2094"},"modified":"2023-02-07T10:44:17","modified_gmt":"2023-02-07T09:44:17","slug":"2094","status":"publish","type":"post","link":"https:\/\/www.pausefitforme.fr\/?p=2094","title":{"rendered":""},"content":{"rendered":"\n<p>Et vous pendant les vacances vous faites QUOI ?<\/p>\n\n\n\n<p><br>Un atelier pour apprendre \u00e0 d\u00e9lier les tensions du DOS gr\u00e2ce aux automassages avec des balles \u00e0 picots<br>Des gestes simples et faciles \u00e0 reproduire pour vous offrir un moment de d\u00e9tente et lib\u00e9rer le mental<br>La s\u00e9ance se termine par un moment de relaxation pour accueillir tous les bienfaits des automassages et s&rsquo;ouvrir \u00e0 un souffle nouveau.<br><strong><span style=\"color:#ef200d\" class=\"has-inline-color\">QUAND <\/span><\/strong>: Vendredi 10 f\u00e9vrier 2023 de 16h15 \u00e0 18h00<br><strong><span style=\"color:#f00e34\" class=\"has-inline-color\">QUI <\/span><\/strong>: Pour toutes et tous m\u00eame les ados <br><strong>TARIF <\/strong>: 19\u20ac\/personnes<br>Renseignements et inscription Caroline &#8212;> 06.88.87.22.39<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et vous pendant les vacances vous faites QUOI ? Un atelier pour apprendre \u00e0 d\u00e9lier les tensions du DOS gr\u00e2ce aux automassages avec des balles \u00e0 picotsDes gestes simples et faciles \u00e0 reproduire pour vous offrir un moment de d\u00e9tente et lib\u00e9rer le mentalLa s\u00e9ance se termine par un moment de relaxation pour accueillir tous &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.pausefitforme.fr\/?p=2094\">  Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[212,191],"tags":[56,21,8,70,227,17,13,27,29],"class_list":["post-2094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilates-oenologie","category-stages","tag-activite-privas","tag-ardeche","tag-caroline-cochard","tag-gym-douce-privas","tag-massage-privas","tag-pause-fit-forme","tag-pilates","tag-pilates-debutant","tag-pilates-privas"],"_links":{"self":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/2094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2094"}],"version-history":[{"count":1,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/2094\/revisions"}],"predecessor-version":[{"id":2096,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/posts\/2094\/revisions\/2096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=\/wp\/v2\/media\/2095"}],"wp:attachment":[{"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pausefitforme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}